“Training with Brenda was a game changer for me! Not only did I get in my best shape ever, but I somehow had a blast doing it. Brenda is so caring, fun, and insanely knowledgeable about health and fitness. She will be your coach, your cheerleader, and your #1 fan, all at the same time. I cannot recommend her highly enough!”
— Julia W.
“Brenda pushed me in a way I didn't know I could be pushed. She has the perfect approach of being both supportive and direct, making you feel like you can do the hard thing that you are so convinced you can't. She doesn't motivate with harsh words or yelling like some previous trainers I've had. She creates an environment where I feel safe--where I feel empowered. My body has changed a lot over the years, and I had struggled with that, but when I worked with Brenda, I felt really good in my own skin, and I felt really motivated to be the best athlete I could be right now. In this body.”
— Mirin F.
“We started working out with Brenda over 3 years ago and she continually creates new and interesting movements with body weight, dumbbells, or kettlebells. We look forward to getting our butts kicked regularly and have both discovered our own body strength along the way"
— Caroline and Savannah M.